My story
My fitness journey wasn't always straightforward. I've been through different stages myself — overweight, lean, and eventually focused on building muscle and becoming stronger.
During my senior year of high school, I started taking training more seriously. As I learned more, I found myself helping friends with their workouts and showing them what was working for me. Without realizing it at the time, I was already developing a passion for coaching.
Over the last five years, I've continued learning through experience — tracking my workouts, studying what works and what doesn't, improving my nutrition, and learning how to train with purpose instead of simply going through the motions.
That journey eventually became Flex Your Core.
Today, as a certified personal trainer, I use what I've learned to help others lose body fat, build muscle, improve their technique, and develop habits they can actually maintain — whether we train together in person or online.
What you'll get →